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Building Clear Relationships

Relationship Coaching ... Systemic Coach Training ... Your Next Step

Man soll den anderen so nehmen er ist, nicht so wie man ihn haben moechte. Bari (See a person as he is, not the way that you want him to be. Bari)

If you visit Munich, you could take a pleasant walk along Prinzregentenstrasse, and stroll around the beautiful Englischer Garten. I walked there with a German friend, discussing cross-cultural modeling. After stating each concept, my friend would ask: “Alles ist klar?” This common German question means: “Is that clear?

Clarity is important to German people, who often ask for assurance that their communications are understood. German people, perhaps more than other cultures, seem to maximize clarity and efficiency. Although clarity and efficiency may seem desirable in most communication, many people avoid it, finding relief in philosophical, negative, conflicting and abstract statements. Some people rarely offer clear communication. “Alles ist nicht so klar!” - “It is not so clear!

Relationship Clarity

You can develop your clarity in appropriate relationships. For example, you treat your intimate partner as a human being whom you value and with whom you want a long-term intimate relationship. If you habitually treat your partner as a child, or as a parent, or as a colleague - confusion will follow – even if both of you accept or even enjoy these roles.

Here is a useful hierarchy of relationship types, with the approximate minimum ages when most people can begin fulfilling the relationship responsibilities of that type, and example responsibilities.

Approx Age Relationship Hierarchy Example Relationship Skills
0+ Childhood Express emotions, learn to walk, talk, use toilet
3+ Extended Family Group play, patience, sharing, delay gratification
5+ Friends Keep promises, complete tasks, trust others
11+ Teams Active co-operation, accept group rules, modesty
16+ Partnership Create and maintain intimacy and an intimate “space”
21+ Parenthood Create supportive home, develop child raising skills
24+ Community Community participation, action and support
28+ Global Humanitarian / Environmental / Systemic activities

You can gain both clarity and skills during each relationship experience - and use these skills to prepare for subsequent relationships. If you get stuck in one relationship experience – you may be unable to advance until you master the appropriate skills. If you cannot maintain a friendship, you are unlikely to be accepted into a healthy team or a long-term partnership. Instead you may be accepted or at least tolerated by other dysfunctional people. Motivation alone is insufficient. Skill is needed.

If you are “stuck” at some relationship level, you may appear immature and emotionally age regressed – and people may say that you act like a child. Sometimes a parent may comment about all the children – including a childish partner with real children.

The causes of unpleasant habits include emotional incest, trauma, parental separation and parental alienation.

Dynamic & Frozen Relationships

Your relationships are dynamic if you are developing on many levels, while testing and pushing your limits. Dynamic relationships allow freedom, growth and inter-dependence. Or your relationships can be called “frozen” if you avoid challenges and development. Frozen relationships are often attempts to cling to old beliefs and decisions. People in frozen relationships often avoid clarity and prefer foggy communication. Communicating with such people can be like talking to foggy walls.

It is useful to recognize the abstractions you use while communicating. If communication is arbitrarily divided into levels of abstraction, (called Logical Levels in NLP, based on the genius of Dr Gregory Bateson) the following hierarchy results, which includes example questions that you can use to increase clarity.

Levels of Abstraction Self Questions Relationship Questions
Things What is it? What does it do? Who owns it? How can we use it?
Emotions What am I feeling? What do I want to feel? How do you respond to my emotions? How do you express emotions?
Communication What do I express? What do I respond to? How do you respond to me? What are your wishes?
Actions & Consequences What am I doing? What do I want? How do you respond to my actions? How do I respond to your wishes?
Competencies What am I capable of? What else can I do? Who does this influence? Who should do this?
Beliefs What is true? What is possible? What is right? How can we express our beliefs? How do we respond to each other’s beliefs? How do we decide what is right?
Values What is important? What is worthwhile? What values do we share? Whose values are most important?
Identity Who am I? What are my qualities? Who are you? What are our relationship responsibilities?
Relationships What am I part of? What is my role? How close or distant are we? How can we co-operate together?
Planet / Humanity Why am I here? What is my purpose? How do our lives affect this planet? What can we do to help our planet survive?
Creation / Cosmos What is the purpose of creation? What are our relationships with unmanifest creation and with a manifest universe?

These questions are examples of how you may clarify your concepts for yourself and also clarify the presuppositions within your various relationships. (Note that these questions may irritate and annoy those people who, for whatever reason, prefer to live in fog and confusion.)

Relationship Coaching ... Systemic Coach Training ... Your Next Step

Do you want relationship coaching or systemic coach training? We can train you to coach individuals, partners and teams to resolve a wide range of emotional, educational and relationship challenges.

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Systemic Coaching ... Systemic Coach Training ... Your Next Step

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  • All material on this website is copyright © 2001-2006 by Martyn Carruthers. All rights reserved. Commercial use is prohibited. Reproduction in whole or in part in any form or medium is permitted with the express written permission of Martyn Carruthers. This material may be freely linked to by other electronic text. For more information, contact Jan Sikorski at +48 (22) 733 0357